The two big players in the smartphone operating system world, Google and Apple, have recently integrated digital well-being features into Android and iOS, respectively, encouraging users to analyze the time spent on their phones and consider cutting back.įearing a technology backlash, both Facebook and its Instagram subsidiary have added tracking tools to help you limit your time on social media.īut these features don’t really get at the root of the problem, and they are easy to ignore even when they are available. ![]() Such reports are not lost on technology companies. More specifically, smartphone use has been directly associated with a rise in depression and teen suicides. ![]() Smartphones, and the “always on” connectivity they enable via myriad services, such as Facebook, Twitter, and Instagram, are increasingly being blamed for a decline in mental health. So what, exactly, is pushing this trend? A cynic might say it’s a symptom of an oversaturated market, with manufacturers seeking additional inroads to your pocket - “You’ve got a smartphone? Cool - you need this more basic phone too!”īut digging deeper, it seems the appearance of these secondary “stripped down” phones is being driven by growing concerns that we spend too much time immersed in digital worlds.
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